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Signs of acute tennis elbow include pain that developed recently following increased activity, tenderness directly over the lateral epicondyle, pain that worsens with resisted wrist extension, and morning stiffness that improves with movement

[DOI] [PubMed] [Google Scholar] Berlin 1978 Berlin R, Berlin H, Brante G, Pilbrant A

And we should also add, that if even the thought of taking out the blender makes you tired, you can always come in and have RT make your dream smoothie for you

The long-term effects of use are unknown, and the quality of products available outside of research settings may vary substantially